Cashew nuts are seeds of the Anacardium occidentale family originating from Brazil and are widely grown in the southern provinces of Vietnam. In addition to delicious taste, cashew nuts also have high nutritional value along with great benefits for human health.
- With the above nutritional ingredients, eating cashews will bring many health benefits, including:
- Prevent heart disease.
- Good for eyes.
- Cancer prevention.
- Promotes red blood cell formation in the body.
- Enhance oral health.
- Prevent gallstones.
- Improve immune system.
- Has weight loss effect.