Pistachios contain more than 30 types of vitamins and are especially high in vitamin B6, which helps strengthen the immune system. Antioxidants in pistachios help the body fight bacteria that cause gastrointestinal diseases or other diseases, thereby strengthening the body's immune system.

• Effects of eating pistachios:
• Good for strong heart health.
• Reduce the risk of colon cancer.
• Helps protect eyes.
• Enhances immunity to protect the body.